I at times used chatGPT and I can say that it has a transformative experience for me and it offers significant advantages depending on the task at hand. Based on experience, it serves as an excellent brainstorming partner by suggesting to me ideas or angles that I might not consider. It also improves sentence structure, grammar and overall readability. It also can adjust the tone and style of writing that match specific requirements. It also helped me in writing Emails to creative writing and academic content, its adaptability makes it useful in various context. however just like in the lecture there are disadvantages also the I experienced. It can give you inaccurate or overly generic content, that's why you really need to review and refine. at times when I double checked the reference given, it's none existent.
I am glad to know that my use of chatGPT is in accordance with the guidelines of the talk. I use it to generate an outline and possible topics for research but I then verify all the suggestions and sources. I have never used chatGPT to write research paragraphs and have always used it as merely a guide.