At least two muscles that moves when;
- Throwing a baseball overhead
- Deltoids
- Action: Raise the shoulder, abducting the arm
- Innervation: Axillary nerve
- Trapezius
- Action: Side bending, rotation of the head, elevating and depressing the shoulders
- Innervation: Spinal accessory nerve (Cranial nerve XI)
- Deltoids
- Kicking a ball
- Gluteus Maximus
- Action: Extension and external rotation, adduction and abduction of the thigh
- Innervation: Inferior gluteal nerve (L5-S2)
- Biceps Femoris
- Action: Thigh extension, knee flexion, and external rotation of both hip and leg
- Innervation: Long head is innervated by tibial portion of the sacral nerve (L5-S2); Short head is innervated by common fibular, or poroneal, division of the sacral nerve (L5-S2)
- Gluteus Maximus
- Doing sit-ups
- Rectus Abdominus
- Action: Flexion of the trunk
- Innervation: Thoraco-abdominal nerves
- External Abdominal Obliques
- Action: Movement of trunks, spine, and core
- Innervation: Anterior rami of the thoracic spinal nerves T7-T12
- Rectus Abdominus
- Breathing
- Diaphragm
- Action: Contracts and flatten
- Innervation: Phrenic nerve
- External Intercostal muscle
- Action: Elevate ribs during forced inspiration
- Innervation: Anterior rami of spinal nerves T1-T11
- Diaphragm