- Throwing a ball overhead
-
Pectoralis Major
-
Action: As a whole, adducts and medially rotates arm at shoulder joint; clavicular head flexes arm, and sternocostal head extends flexed arm to side of trunk.
-
Innervation: Medial and lateral pectoral nerves
-
-
Latissimus dorsi
-
Action: Extends, adducts, and medially rotates arm at shoulder joint; draws arm inferiorly and posteriorly.
-
Innervation: Thoracodorsal nerve.
-
-
- Kicking a ball
-
Rectus femoris
-
Action: extend leg at knee joint; alone also flexes thigh at hip joint.
-
Innervation: Femoral nerve
-
-
Sartorius
-
Action: Weakly flexes leg at knee joint; weakly flexes, abducts, and laterally rotates thigh at hip joint.
-
Innervation: Femoral nerve
-
-
- Doing sit-ups
-
Rectus abdominis
-
Action: Flexes vertebral column, especially lumbar portion, and compresses abdomen
-
Innervation: Thoracic spinal nerves T7–T12.
-
-
Transversus abdominis
-
Action: Compresses abdomen
-
Innervation: Thoracic spinal nerves T8–T12, iliohypogastric nerve, and ilioinguinal nerve.
-
-
- Breathing
-
Diaphragm
-
Action: to flatten and increases vertical dimension of thoracic cavity, resulting in inhalation
-
Innervation: Phrenic nerve, which contains axons from cervical spinal nerves (C3–C5)
-
-
External intercostals
-
Action: elevates ribs and increases anteroposterior and lateral dimensions of thoracic cavity
-
Innervation: Thoracic spinal nerves (T2-T12)
-
-
Tortora, G. J., & Derrickson, B. (2017). Principles of anatomy and physiology (15th ed.). Wiley Custom Learning Solutions. https://handoutset.com/wp-content/uploads/2022/05/Principles-of-anatomy-and-physiology-Wiley-2017-Derrickson-Bryan-H._-Tortora-Gerard-J..pdf