I have learned so many things about the lymphatic system. But the idea that stuck up with me is lymphatic homeostasis, which relates to how stress affects immunity. Because stress causes cortisol to be secreted, which limits your stress response, it negatively impacts your immunity when stressed out. Because of this, you may be more susceptible to getting sick than usual. As an individual, I need to be aware of this information because there may be times that I am stressed by doing so many unending workloads. Therefore, I need to be aware of this information to lessen the amount of stress I encounter. I deal with stress by using some coping mechanisms like going out and binge-watching my favorite shows with my friends.