The concept I would want to shed light on would be the importance of the lymphatic system itself. We are taught that this system is in charge of protecting our body from disease-causing invaders and removing cellular debris.
During the start of the pandemic, I have started to adapt to a lifestyle that may be considered unsuitable or unhealthy, as my physical activity decreased, my diet has been unhealthy, and I am not getting the right amount of nutrients that my body needs. The discussion of this topic has further highlighted that, aiding me ini my understanding that I have to change my lifestyle and habits, given the importance of the systems that are affected. Especially during these times, it’s important to ensure that the body gets what it needs, so as to protect us from the different types of diseases that are present today.