1. Choose one concept in our lesson today, give a brief explanation about the concept and cite how this learning can be applied in your everyday life.
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The different types of joints. I think that understanding this would help me play sports because I would know the boundaries or the limits of the joints in my body. I would not try moves in volleyball that may affect my joints or body in general. I would rather have a better understanding on how to take care of my body in general to prevent injuries.