HEALTH CARE PLAN
Identified Nursing Problems |
Rationale |
Goals of Care The client will: |
Interventions |
Imbalanced nutrition: less than body requirements r/t insufficient dietary intake as evidenced by client’s attempt to lose weight and the client being underweight with BMI below the 5th percentile |
A teenager who is underweight might not be getting the nutrients their body needs such as vitamins, iron and calcium, protein, or dietary fat from food to support a healthy and growing body |
- Identify nutrients their body needs - Identify foods containing essential nutrients - Express intent to have a balanced diet |
- Health teaching on nutrients an adolescent need - Suggest keeping a food diary - Health teaching on a balanced diet |
Ineffective adolescent eating dynamics r/t changes to self-esteem upon entering puberty as evidenced by client’s attempt to lose weight and the client being underweight with BMI below the 5th percentile |
During puberty, teenagers tend to stress out on their weights leading to a high incidence of dieting behaviors that can contribute to nutritional inadequacies and to the development of eating disorders |
- Establish a dietary pattern with caloric intake adequate to regain/maintain an appropriate weight - Demonstrate weight gain toward the individually expected range - Learn what consists of a healthy diet - Develop a meal plan suited to their weight status and preference |
- Health teaching on proper eating habits - Identify the risks of being underweight - Health teaching on a balanced diet that promotes weight gain |
Ineffective relationship r/t ineffective communication skills as evidenced by client’s mother having a hard time talking to her |
Teenagers usually spend more time with friends than with family as they share more similar interests and they feel that they have more freedom and are more accepted than when they are with their own family. Teenagers also feel pressure from their family and feel like they don’t understand them |
- Establish rapport with their parent - Start to openly communicate with their parent |
- Discussion on what compromises a healthy communication - Encourage client and their parent to allot time for talking and catching up - Promote mutual understanding between the client and their parent |
Stress overload r/t stressors as evidenced by client expressing that she’s stressed with trying to keep her grades up so she can apply to her choice of college |
College is an important milestone of an individual’s life. One can be stressed with maintaining their grades and with reviewing to obtain high scores in the entrance examinations. This is normal, but a healthy coping mechanism should be implemented for it to not affect ones academic performance and health |
- Express reduced stress levels - Identify relaxation techniques - Properly demonstrate relaxation techniques - Develop a healthy coping mechanism
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- Assess client’s stress level - Listen to the client’s concerns - Assist clients to identify feelings and begin to deal with problems - Demonstrate relaxation techniques on client (Deep breathing exercises, progressive muscle relaxation, guided imagery, and meditation) |
Anticipated Nursing Problems:
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TEACHING PLAN
Topic: Stress Management
Objectives:
- The client will report reduced stress levels
- The client will learn various relaxation techniques (Deep breathing exercises, progressive muscle relaxation, guided imagery, and meditation)
- The client will demonstrate various relaxation techniques
Content:
- Assessment of stress levels
- Discussion of relaxation techniques
- Guide on how to perform the relaxation techniques
Materials:
- Powerpoint Presentation of the Relaxation Techniques
- Video Demonstration of the Relaxation Techniques
Activity:
- Watching of video demonstrations of relaxation techniques
- The nurse demonstrating how to perform the relaxation techniques
- Return demonstration of relaxation techniques of the client
Evaluation:
- The client demonstrated how to properly perform deep breathing exercises, progressive muscle relaxation, guided imagery, and mediation
- The client reported diminished stress levels
References:
Aldaba, J. (2022). Care of the Child from Infancy to Adolescence – Care of the Adolescent. https://drive.google.com/file/d/1m_Y8b4gTR9Ka5cFY9Ym2kQTeUIcdrsSL/view.
Center for Young Women's Health (2021, July 12). Promoting Healthy Weight Gain In Your Underweight Teen: A Guide for Parents. https://youngwomenshealth.org/parents/promoting-healthy-weight-gain-parent/.
Demory-Luce, D. (2022, February 2). Adolescent eating habits. https://www.uptodate.com/contents/adolescent-eating-habits#:~:text=Adolescence%20is%20a%20nutritionally%20vulnerable,the%20development%20of%20eating%20disorders.
Knudsen, J.D. (2017, April 19). When Teens Need Their Friends More Than Their Parents. https://greatergood.berkeley.edu/article/item/when_teens_need_their_friends_more_than_their_parents.
Tabangcora, I.D. (2021, April 22). Stress and Anxiety. https://nurseslabs.com/stress-and-anxiety/#nursing_management.
Vera, M (2022, March 18). 7 Eating Disorders: Anorexia & Bulimia Nervosa Nursing Care Plans. https://nurseslabs.com/7-eating-disorders-anorexia-bulimia-nervosa-nursing-care-plans/.