Sleep and Rest Activity Guide Lecture Component

Learning Outcomes After studying this topic, you should be able to:

  1. Describe the importance of sleep and rest to health and wellbeing;
  2. Differentiate the stages and patterns of sleep;
  3. Identify the factors that affect sleep;
  4. Describe the types of sleep problems;
  5. Determine assessment of sleep and rest patterns;
  6. Develop nursing diagnoses, outcomes, and interventions to address sleep problems.
Click SLEEP_Study Guide_Lecture2nd21-22.pdf link to view the file.