Sleep and Rest Activity Guide: Laboratory Component

In this section, there are four procedures that you can do to promote and enhance sleep and rest pattern of the patient. These procedures help to lessen body tension, promote relaxation, and support healing that are necessary to the patient’s health and wellbeing. 

One of the priority considerations in these procedures is promoting patient safety by assessing the patient’s condition, identifying correctly the patient, observing patient response, maintaining privacy, and prevent any untoward event to occur.

Video Materials for Relaxation Techniques:

Back Massage Techniques

Deep Breathing Exercises 

Progressive Muscle Relaxation