- Throwing a baseball overhead
a. Triceps brachii
- Action: Extends forearm at elbow joint, extends arm at shoulder joint.
- Innervation: radial nerve
b. Deltoid
- Action: abduct arm at shoulder joint, flex and medially rotate arm at shoulder joint, extend and laterally rotate arm at shoulder joint.
- Innervation: axillary nerve - Kicking a ball
a. Biceps femoris
- Action: Flexes leg at knee joint and extends thigh at hip joint.
- Innervation: Tibial and Fibular nerves
b. Gluteus maximus
- Action: Extends thigh at hip joint and laterally rotates=thigh
- Innervation: Inferior gluteal nerve. - Doing sit-ups
a. Transversus abdominis
- Action: Compresses abdomen
- Innervation: Thoracic spinal nerves T8–T12, iliohypogastric nerve, and ilioinguinal nerve.
b. Rectus abdominis
- Action: Flexes vertebral column, flexes pelvis on thevertebral column.
- Innervation: Thoracic spinal nerves T7–T12. - Breathing
a. Diaphragm
- Action: Contraction causes it to flatten, increasing volume in the thoracic cavity and leading to inhalation. Relaxation decreases the volume in the cavity leading to exhalation.
- Innervation: Phrenic nerve,
b. External intercostals
- Action: Contraction elevates ribs resulting in inhalation; relaxation depresses ribs resulting in exhalation.
- Innervation: Thoracic spinal nerves T2–T12.
ACTIVITY 2
ACTIVITY 2
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