ACTIVITY 5

Activity 5 - TAMPOS

Activity 5 - TAMPOS

by Carl Tampos -
Number of replies: 0

ISOTONIC CONTRACTIONS:

  • Biceps brachii
  • Gastrocnemius muscle
  • Deltoid
  • Triceps brachii
  • Latissimus dorsi

ISOMETRIC CONTRACTIONS:

  • External oblique
  • Rectus abdominis
  • Deltoid
  • Pectoralis major
  • Rhomboid major