Isotonic
Quadriceps
Gluteus maximus
Rectus femoris
Hamstrings
Triceps brachii
Isometric
Deltoid
Trapezius
Adductor magnus
External oblique
Internal oblique
Isotonic
Quadriceps
Gluteus maximus
Rectus femoris
Hamstrings
Triceps brachii
Isometric
Deltoid
Trapezius
Adductor magnus
External oblique
Internal oblique