Isotonic contractions
-
Hamstrings
-
Rectus Femoris
-
Gluteus maximus
-
Adductor Magnus
-
Triceps Brachii
Isometric contractions
-
Deltoids
-
Trapezius
-
Pectoralis major
-
Rectus Abdominis
-
Latissimus Dorsi
Isotonic contractions
Hamstrings
Rectus Femoris
Gluteus maximus
Adductor Magnus
Triceps Brachii
Isometric contractions
Deltoids
Trapezius
Pectoralis major
Rectus Abdominis
Latissimus Dorsi