-
MUSCLES WITH ISOTONIC CONTRACTIONS
-
Pectoralis Major
-
Vastus Lateralis
-
Rectus Femoris
-
Gluteus Maximus
-
Plantaris
-
MUSCLES WITH ISOMETRIC CONTRACTIONS
-
Rectus Abdominis
-
Deltoid
-
Subscapularis
-
Trapezius
-
Latissimus Dorsi
MUSCLES WITH ISOTONIC CONTRACTIONS
Pectoralis Major
Vastus Lateralis
Rectus Femoris
Gluteus Maximus
Plantaris
MUSCLES WITH ISOMETRIC CONTRACTIONS
Rectus Abdominis
Deltoid
Subscapularis
Trapezius
Latissimus Dorsi