Isotonic contractions:
-
Deltoid
-
Pectoralis major
-
Rectus femoris
-
Vastus lateralis
-
Gastrocnemius
Isometric contractions:
-
Palmaris longus
-
Trapezius
-
Gluteus medius
-
Latissimus dorsi
-
Gluteus maximus
Isotonic contractions:
Deltoid
Pectoralis major
Rectus femoris
Vastus lateralis
Gastrocnemius
Isometric contractions:
Palmaris longus
Trapezius
Gluteus medius
Latissimus dorsi
Gluteus maximus