ACTIVITY 5

SUNIEGA, John Vincent - Activity 5

SUNIEGA, John Vincent - Activity 5

by John Vincent Suniega -
Number of replies: 0

ACTIVITY 5

This is Hidilyn Diaz. She won the Philippines’ first ever Olympic gold medal in the clean and jerk weightlifting category for the 55-kg weight division during the 2020 Tokyo Olympics. Give 5 examples of muscles with isotonic contractions and 5 examples of muscles with isometric contractions during the activity in the gif below.

Muscles with Isotonic Contractions   

  • Biceps brachii

  • Brachialis

  • Brachioradialis

  • Capri ulnaris

  • Carpi radialis

Muscles with Isometric Contractions

  • Quadriceps 

  • Hamstrings

  • Glutes

  • Trapezius 

  • Deltoids 

 

https://tenor.com/view/hidilyndiaz-olympics-seeusstronger-weightlifting-gif-22479175