N3 Anatomy and Physiology (1st Sem AY 2022-2023)

ACTIVITY 5

5 examples of muscles with isotonic contractions

• Glutes

• Hamstrings

• Adductors

• Calves

• Quads

5 examples of muscles with isometric contractions

• Trapezius (upper back)

• Triceps

• Scapula

• Pectorals (chest)

• Deltoids (shoulder)