ACTIVITY 2

NAVARETTE, Sofia Rolene D. - [Week 3] Activity 2

NAVARETTE, Sofia Rolene D. - [Week 3] Activity 2

by Sofia Rolene Navarette -
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Name at least three muscles that actively contracts during the following activities and name its action and innervation:

 

  • Turning a door knob
    • Supinator

      • Action: Assist to pronate and supinate the forearm.

      • Innervation: Deep branch of the radial nerve.

    • Pronator quadratus

      • Action: Pronates forearm at radioulnar joints.

      • Innervation: Median nerve.

    • Pronator teres

      • Action: Pronates forearm at radioulnar joints and weakly flexes forearm at elbow joint.

      • Innervation: Median nerve.

  • Throwing a baseball overhead
    • Deltoid

      • Action: Lateral fibers abduct arm at shoulder joint; anterior fibers flex and medially rotate arm at shoulder joint; posterior fibers extend and laterally rotate arm at shoulder joint.

      • Innervation: Axillary nerve.

    • Subscapularis

      • Action: Medially rotates arm at shoulder joint.

      • Innervation: Upper and lower subscapular nerve.

    • Teres Major

      • Action: Extends arm at shoulder joint and assists in adduction and medial rotation of arm at shoulder joint.

      • Innervation: Lower subscapular nerve.

  • Kicking a ball
    • Quadriceps femoris & rectus femoris

      • Action: All four heads extend leg at knee joint; rectus femoris muscle acting alone also flexes thigh at hip joint.

      • Innervation: Femoral nerve.

    • Iliopsoas

      • Action: Psoas major and iliacus muscles acting together flex thigh at hip joint, rotate thigh laterally, and flex trunk on hip as in sitting up from supine position.

      • Innervation: Lumbar spinal nerves L2–L3.

  • Doing sit-ups
    • Internal oblique

      • Action: Acting together, compress abdomen and flex vertebral column; acting singly, laterally flex vertebral column, especially lumbar portion, and rotate vertebral column.

      • Innervation: Thoracic spinal nerves T8–T12, the iliohypogastric nerve, and ilioinguinal nerve.

    • Rectus abdominis

      • Action: Flexes vertebral column, especially lumbar portion, and compresses abdomen.

      • Innervation: Thoracic spinal nerves T7–T12.

    • Transversus abdominis

      • Action: Compresses abdomen.

      • Innervation: Thoracic spinal nerves T8–T12, iliohypogastric nerve, and ilioinguinal nerve.

  • Walking
    • Quadriceps femoris

      • Action: All four heads extend leg at knee joint; rectus femoris muscle acting alone also flexes thigh at hip joint.

      • Innervation: Femoral nerve.

    • Gluteus maximus

      • Action: Extends thigh at hip joint and laterally rotates thigh; helps lock knee in extension. 

      • Innervation: Inferior gluteal nerve

    • Gastrocnemius

      • Action: Plantar flexes foot at ankle joint and flexes leg at knee joint.

      • Innervation: Tibial nerve.

  • Breathing
    • Diaphragm

      • Action: Contraction of diaphragm causes it to flatten and increases vertical dimension of thoracic cavity, resulting in inhalation; relaxation of diaphragm causes it to move superiorly and decreases vertical dimension of thoracic cavity, resulting in exhalation.

      • Innervation: Phrenic nerve, which contains axons from cervical spinal nerves (C3–C5).

    • Internal intercostals

      • Action: Contraction draws adjacent ribs together to further decrease anteroposterior and lateral dimensions of thoracic cavity during forced exhalation.

      • Innervation: Thoracic spinal nerves T2–T12.

    • External intercostals

      • Action: Contraction elevates ribs and increases anteroposterior and lateral dimensions of thoracic cavity, resulting in inhalation; relaxation depresses ribs and decreases anteroposterior and lateral dimensions of thoracic cavity, resulting in exhalation.

      • Innervation: Thoracic spinal nerves T2–T12.

 

REFERENCE: 

Tortora, Gerard, and Bryan Derrickson. Principles of Anatomy and Physiology. 15th ed., Wiley, 2016.