ACTIVITY 2

RAYTANA, Maryjoy J. - Activity 2

RAYTANA, Maryjoy J. - Activity 2

by Maryjoy Raytana -
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Activity 2

1. Turning a door knob 

a. Supinator

  • Action- moves the arm and forearm anteriorly

  • Innervation- posterior interosseous nerve 

b. Flexor digitorum superficialis 

  • Action- bends finger to make a fist 

  • Innervation- median nerve

c. Pronator quadratus

  • Action- assists in turning hand palm down

  • Innervation- median nerve

2. Throwing a baseball overhead 

a. Subscapularis

  • Action- medially rotates the arm

  • Innervation- upper and lower subscapular nerve

b. Latissimus dorsi 

  • Action- extension, adduction, and medial rotation of the arm 

  • Innervation- C6-C8 nerves through longs subscapular nerve

c. Infraspinatus

  • Action- laterally rotates the arm 

  • Innervation- suprascapular nerve 

3. Kicking a ball

a. Rectus femoris

  • Action- leg extension

  • Innervation- femoral nerve

b. Psoas major

  • Action- flexion and lateral rotation of the thigh 

  • Innervation- anterior rami of lumbar spinal nerves

c. Iliacus 

  • Action- flexion and lateral rotation of the thigh 

  • Innervation- femoral nerve

4. Doing sit-ups

a. Rectus abdominis

  • Action- flexion, sitting up 

  • Innervation- intercostal nerves and subcostal nerve

b. Internal obliques

  • Action- supination and lateral flexion of the trunk  

  • Innervation- intercostal nerves and subcostal nerve, iliohypogastric nerve, ilioinguinal nerve

c. Transverse abdominis 

  • Action- compression off abdominal viscera, trunk rotation

  • Innervation- intercostal nerves and subcostal nerve, iliohypogastric nerve, ilioinguinal nerve

5. Walking

a. Soleus 

  • Action- plantar flexion

  • Innervation- tibial nerve 

b. Gastrocnemius 

  • Action- plantar flexion and tibia flexion 

  • Innervation- tibial nerve

c. Rectus femoris 

  • Action- leg extension

  • Innervation- femoral nerve

6. Breathing

a. External intercostal 

  • Action- expands the thoracic cavity 

  • Innervation- intercostal nerve

b. Internal intercostal 

  • Action- moves the ribs closer through the superior/ inferior axis 

  • Innervation- intercostal nerve

c. Serratus anterior 

  • Action- abducts and rotates scapula upward, elevates ribs

  • Innervation- long thoracic nerve