1. Turning a door knob
Muscle: |
Brachioradialis |
Supinator |
Pronator Teres |
Action: |
Flexes forearm at elbow joint |
Supinates forearm at radioulnar joints |
Pronates forearm at radioulnar joints |
Innervation: |
Radial nerve |
Deep radial nerve |
Median Nerve |
2. Throwing a baseball overhead
Muscle: |
Pectoralis major |
Deltoid |
Latissimus dorsi |
Action: |
Adducts and medially rotates arm at shoulder joint. |
Flexion of anterior fibers and medially rotates arm at shoulder joint. |
Extends and adducts rotating arm at shoulder joint. |
Innervation: |
Medial and lateral pectoral nerves |
Axillary nerve |
Thoracodorsal nerve. |
3. Kicking a ball
Muscle: |
Gluteus maximus |
Tensor fasciae |
Rectus femoris |
Action: |
Extends thigh at hip joint and laterally rotates thigh. |
Flexes and abducts thigh at hip joint (if by kicking sideways) |
Flexes thigh at hip joint |
Innervation: |
Inferior gluteal nerve |
Superior gluteal nerve |
Femoral nerve |
4. Doing sit-ups
Muscle: |
Rectus Abdominis |
Internal Oblique |
Transversus abdominis |
Action: |
Flexes vertebral column and compresses abdomen. |
Acting together, compress the abdomen and flex the vertebral column. |
Compresses abdomen. |
Innervation: |
Thoracic spinal nerves T7-T-12 |
Thoracic spinal nerves (T8-t12). |
Thoracic spinal nerves (T8- T12). |
5. Walking
Muscle: |
Gluteus maximus |
Quadriceps |
Plantaris |
Action: |
Extends thigh at hip joint and laterally rotates thigh. |
Straightens and extends knee |
Plantar flexes foot at ankle joint and flexes leg at knee joint. |
Innervation: |
Inferior gluteal nerve |
Femoral nerve |
Tibial nerve |
6. Breathing
Muscle: |
Diaphragm |
External intercostals |
Internal intercostals |
Action: |
Contraction and relaxation of diaphragm. |
Contraction elevates ribs and increases anteroposterior and lateral dimension of thoracic cavity. |
Contraction draws adjacent ribs together (for forced exhalation) |
Innervation: |
Phrenic nerve |
Thoracic spinal nerves |
Thoracic spinal nerves (T2-T12). |