Isotonic contractions
-
Gluteus maximus
-
Quadriceps femoris
-
Hamstrings
-
Plantaris
-
Adductor magnus
Isometric contractions
-
Pectoralis major
-
Trapezius
-
Latissimus dorsi
-
Rectus abdominis
-
Erector spinae
Isotonic contractions
Gluteus maximus
Quadriceps femoris
Hamstrings
Plantaris
Adductor magnus
Isometric contractions
Pectoralis major
Trapezius
Latissimus dorsi
Rectus abdominis
Erector spinae