MUSCLES WITH ISOTONIC CONTRACTIONS:
-
Quadriceps
-
Carpi radialis
-
Biceps brachii
-
Soleus
-
Triceps brachii
MUSCLES WITH ISOMETRIC CONTRACTIONS:
-
Rectus abdominis
-
Gastrocnemius
-
Deltoids
-
Biceps brachii
-
External obliques
MUSCLES WITH ISOTONIC CONTRACTIONS:
Quadriceps
Carpi radialis
Biceps brachii
Soleus
Triceps brachii
MUSCLES WITH ISOMETRIC CONTRACTIONS:
Rectus abdominis
Gastrocnemius
Deltoids
Biceps brachii
External obliques