ISOTONIC CONTRACTIONS
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Gluteus maximus
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Triceps brachii
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Teres major
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Brachialis
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Rectus femoris
ISOMETRIC CONTRACTIONS
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Pectoralis major
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Trapezius
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Deltoid
-
Latissimus dorsi
-
Rectus abdominis
ISOTONIC CONTRACTIONS
Gluteus maximus
Triceps brachii
Teres major
Brachialis
Rectus femoris
ISOMETRIC CONTRACTIONS
Pectoralis major
Trapezius
Deltoid
Latissimus dorsi
Rectus abdominis