ACTIVITY 2

SIBUG, Candice Dawn E._Activity 2

SIBUG, Candice Dawn E._Activity 2

by Candice Dawn Sibug -
Number of replies: 0

Name at least three muscles that actively contracts during the following activities and name its action and innervation:

1. Turning a door knob

  • Supinator 
    • Action: Supinates forearm at radioulnar joints
    • Innervation: Deep radial nerve

  • Pronator teres
    • Action: Pronates forearm at radioulnar joints and weakly flexes forearm at elbow joint

    • Innervation: Median nerve

  • Pronator quadratus

    • Action: Pronates forearm at radioulnar joints

    • Innervation: Median nerve

 

2. Throwing a baseball overhead

  • Deltoid

    • Action: Lateral fibers abduct arm at shoulder joint; anterior fibers flex and medially rotate arm at shoulder joint; posterior fibers extend and laterally rotate arm at shoulder joint

    • Innervation: Axillary nerve

  • Pectoralis major

    • Action: As a whole, adducts and medially rotates arm at shoulder joint; clavicular head flexes arm, and sternocostal head extends flexed arm to side of trunk

    • Innervation: Medial and lateral pectoral nerves

  • Latissimus dorsi

    • Action: Extends, adducts, and medially rotates arm at shoulder joint; draws arm inferiorly and posteriorly. RMA: Elevates vertebral column and torso

    • Innervation: Thoracodorsal nerve

 

3. Kicking a ball

  • Biceps femoris

    • Action: Flexes leg at knee joint and extends thigh at hip joint

    • Innervation: Tibial and fibular nerves from sciatic nerve

  • Rectus femoris

    • Action: Extends leg at knee joint; flexes thigh at hip joint

    • Innervation: Femoral nerve

  • Iliopsoas

    • Action: Psoas major and iliacus muscle acting together flex thigh at hip joint, rotate thigh laterally, and flex trunk on hip

    • Innervation: Lumbar spinal nerves L2-L3

 

4. Doing sit-ups

  • Rectus abdominis

    • Action: Flexes vertebral column, especially lumbar portion, and compresses abdomen to aid in defecation, urination, forced exhalation, and childbirth. RMA: Flexes pelvis on the vertebral column

    • Innervation: Thoracic spinal nerves

  • External obliques

    • Action: Acting together (bilaterally), compress abdomen and flex vertebral column; acting singly (unilaterally), laterally flex vertebral column, especially lumbar portion, and rotate vertebral column

    • Innervation: Thoracic spinal nerves T7-T12 and the iliohypogastric nerve

  • Iliopsoas
    • Action: Psoas major and iliacus muscle acting together flex thigh at hip joint, rotate thigh laterally, and flex trunk on hip

    • Innervation: Lumbar spinal nerves L2-L3

 

5. Walking

  • Vastus medialis

    • Action: Extends leg at knee joint

    • Innervation: Femoral nerve

  • Tibialis anterior

    • Action: Dorsiflexes foot at ankle joint and inverts (supinates) foot at intertarsal joints

    • Innervation: Deep fibular (peroneal) nerve

  • Iliocostalis cervicis
    • Action: Acting together, muscles of each region (cervical, thoracic, and lumbar) extends and maintain erect posture of vertebral column of their respective regions; acting singly, laterally flex vertebral column of their respective regions to same side as contracting muscle

    • Innervation: Cervical and thoracic spinal nerves

 

6. Breathing

  • Diaphragm

    • Action: Contraction of diaphragm causes it to flatten and increases vertical dimension of thoracic cavity, resulting in inhalation; relaxation of diaphragm causes it to move superiorly and decreases vertical dimension of thoracic cavity, resulting in exhalation

    • Innervation: Phrenic nerve, which contains axons from cervical spinal nerves (C3-C5)

  • External Intercostals

    • Action: Contraction elevates ribs and increases anteroposterior and lateral dimensions of thoracic cavity, resulting in inhalation; relaxation depresses ribs and decreases anteroposterior and lateral dimensions of thoracic cavity, resulting in exhalation

    • Innervation: Thoracic spinal nerves T2-T12

  • Internal Intercostals

    • Action: Contraction draws adjacent ribs together to further decrease anteroposterior and lateral dimensions of thoracic cavity during forced exhalation

    • Innervation: Thoracic spinal nerves T2-T12